I WANT TO DO THAT WITH ALL TOXINS! I am going to rid my body of toxins we as humans are exposed to on a daily basis, just as a result of living in an industrialized country.
How do you detox???
I don't really know. However, I am determined to find out how to do it for myself.
I am going to start by eating non-allergenic foods and foods with more vitamins, drink more water. Basically, nourishing my body rather than just eating for eating's sake... Thinking about food as a medicine and researching it. It is going to be hard to give up dark chocolate with sea salt and chocolate ice cream with yummy cones. Here is the link to one of the friendliest (easier to read) basics.
If you need a detox... like me! (click)
Vitamin packed foods :) (click)
Also, because I have decided
I am using Zeoforce by Healthforce. This stuff has a negative charge that attaches to toxins. I believe that because I am a very sensitive person, when I took this stuff the first time, I felt it go through my body! It was weird! You may or may not believe me, but I believe me!
Anyway, if you want to research the brand yourself:
On that website, you can find how to detox as well. I would seriously read up on when is best (with a meal, without a meal, how long before or after, etc.) and with what combination for best results you should take some of these elements. I found out when taking charcoal to absorb poisons, that you don't actually want to do that for no reason... as some people do. It prevents other nutrients from being absorbed. Anyway, read up! Do some research if you are interested in detoxing :)
***ALWAYS REMEMBER TO HYDRATE***
Good riddance! (Pun intended.)
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